Your body is like an engine, and it requires fluids to keep it cool, lubricated, and performing well. It doesn’t matter what you are doing, you need water, lots of it. It is essential that you keep yourself well hydrated before, during and after each and every activity if you want to maintain good performance. Good hydration will also help to avoid early fatigue during outdoor activities.
Showing posts with label #outdoor. Show all posts
Showing posts with label #outdoor. Show all posts
Monday, November 1, 2010
Friday, October 15, 2010
Inspirational Outdoor Quotes Part 1
“The mountains are calling and I must go.” — John Muir
“An early-morning walk is a blessing for the whole day. ” — Henry David Thoreau
“Today is your day! Your mountain is waiting. So… get on your way.” — Dr. Seuss
“There may be more to learn from climbing the same mountain a hundred times than by climbing a hundred different mountains.” — Richard Nelson
“I like being near the top of a mountain. One can’t get lost here.” — Wislawa Szymborska
“Discoveries are often made by not following instructions, by going off the main road, by trying the untried.” — Frank Tyger
“An early-morning walk is a blessing for the whole day. ” — Henry David Thoreau
“Today is your day! Your mountain is waiting. So… get on your way.” — Dr. Seuss
“There may be more to learn from climbing the same mountain a hundred times than by climbing a hundred different mountains.” — Richard Nelson
“I like being near the top of a mountain. One can’t get lost here.” — Wislawa Szymborska
“Discoveries are often made by not following instructions, by going off the main road, by trying the untried.” — Frank Tyger